Citric acid offers several health benefits, including preventing kidney stones, improving nutrient absorption, and acting as an antioxidant.

Key Health Benefits

Prevention of Kidney Stones: Citric acid can help prevent the formation of kidney stones by increasing urinary citrate levels, which inhibits stone formation. It is often recommended for individuals prone to developing calcium oxalate stones.

Antioxidant Properties: As a natural antioxidant, citric acid helps reduce oxidative stress in the body, which is linked to various chronic diseases, including cancer and heart disease. It may also support overall immune and liver health.

Improved Nutrient Absorption: Citric acid enhances the absorption of essential minerals such as calcium, magnesium, and zinc. This is particularly beneficial when these minerals are taken in citrate forms, which are more bioavailable than other forms.

Digestive Health: Citric acid can aid digestion by improving the breakdown of food and enhancing gut health. It may be particularly helpful for individuals experiencing constipation or indigestion.

Skin Health: Citric acid is commonly used in skincare products due to its ability to exfoliate and improve skin texture. It can help smooth the skin and may reduce signs of aging.

You can request at MXNUTRISHOP your CITRIC ACID ADD-IN to add 1 tsp for your favorite smoothie!